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My Favorite Summer Fitness Activities

This is sponsored content from BlogHer and Crystal Light Pure Fitness.

My husband and kids are true outdoorsy types, who love to be physically active by doing things like hiking, biking, kayaking, and other such “fun” stuff. Traditionally, I am not, and do not. This is nothing new. It is likely that the main reason why–every day–I went down the hallway from my kindergarten class to the second and third grade team for reading class (Go, me!) was because I spent way too much time sitting on my tush in front of the television, in the house, learning about letters and numbers from the Muppets. Play outside? Bah humbug.

Nothing much changed as I grew older. Sure, I have lots of memories of being outside with my friends later, doing cartwheels, catching fireflies, and even playing Ding Dong Ditch, but my preferred area of comfort was within the air-conditioned walls of the house.

Now that I’m an adult and a mom, I’ve really tried to be more active outside, to be “one” with nature. It’s important to model behavior for your kids, and I take that seriously. I can’t say I’m an outdoorsy type yet, but each summer I get a little bit more exposure to the sun (while wearing sunscreen, of course!).

Summer has begun in a grand way for us in the past couple of years with Chicago’s Bike the Drive, which I’ve written about on Suburban Scrawl. To me, the tradition of getting up at O’dark Thirty to haul our butts (and our bikes) all the way from our home in the western suburbs to the city, then ride the full thirty miles (making sure to drink water!), and then head home, exhausted…well, that says summer to me. Here’s a picture of Jim and me at this year’s Bike the Drive. Aren’t we adorable?


Every now and then on summer weekends, my family will take a ride on the Illinois Prairie Path, which is always fun, because our neighborhood is very close to a major hub. We can explore the suburbs in all different directions! The rides are especially nice now that the younger boy is fifteen, too: he doesn’t whine anymore about how tired he is after ten minutes!

The other thing I love to do in the summer is walk my dog, Roxie. Being a beagle, she can really never get too much exercise. And that’s good news for me, because time allowing, I can also benefit from as much physical activity as possible! During the summer, I do my best to take her on a nice, long walk on a daily basis. It makes us both happy!

Though the dog is fine with just plain old water, I’ve really been enjoying my water with Crystal Light Pure Fitness drink mix added. It’s got electrolytes in it, which helps facilitate my hydration, and I enjoy the taste. My favorite flavor is Lemon Lime, in case you’re wondering!

I’m giving away a $100 Visa gift card as part of this review program, sponsored by Blogher and Crystal Light Pure Fitness. You’ve got three ways to answer; please note that a separate comment must be left for each of them (include your e-mail address, too!):

1. Leave a comment telling me what YOUR favorite summer fitness activity is.
2. Tweet about this contest and leave a comment with a link to the tweet.
3. Follow this blog publicly with Google Connect, and leave a comment telling me that you just started following. If you already follow, leave me a comment telling me that!

I will be awarding the $100 Visa gift card at the end of this campaign, to a winner chosen using random.org. If I don’t get a response from you within one week of my e-mail to you, I will have to choose another winner.

You also need to get yourself over to the BlogHer.com Crystal Light Pure Fitness exclusive offers page, because there you will find links to the other participating bloggers’ posts (and you can enter THEIR $100 Visa Gift Card giveaways, too!), and you can also enter to win $1000!

Click here for the official rules, and click here to check out Crystal Light Pure Fitness drink mix for yourself!


Comments on this entry are closed.

  • Busy Working Mama July 6, 2010, 11:48 am

    We LOVE to go hiking. Our daughter still fits into a backpack higher and there's a nice 3 mile wooded trail close to us. Seeing your picture of Chicago makes me miss home!!

  • Mami2jcn July 6, 2010, 12:31 pm

    My favorite summer fitness activity is walking on the beach.

    mami2jcn at gmail dot com

  • Mami2jcn July 6, 2010, 12:32 pm

    I follow your blog on GFC.

  • Megryansmom July 6, 2010, 2:10 pm

    Hmmm being I'm NOT the outdoorsy type this one is a little tricky…I do like to walk my puppy, not sure how well that's going to go over come snow season. And let's not forget the strenuous 12 oz curls around the fire pit, yeah I think that one is my favorite hands down!

  • Mom24 July 6, 2010, 4:47 pm

    I'm not an outdoorsy person either. Not good. I really wish I could change that. I think one of my favorite activities is walking.

  • Mom24 July 6, 2010, 4:48 pm

    I follow you. 🙂

  • Dawn July 6, 2010, 11:02 pm

    I follow you! 🙂

  • Dawn July 6, 2010, 11:03 pm

    Um…I don't like to sweat. It's gross! lol I do enjoy walking on the beach on a breezy evening (when I'm near the beach, that is!) 😉

  • Karina July 7, 2010, 4:18 pm

    I absolutely LOVE biking with my husband

  • As Cape Cod Turns July 7, 2010, 9:14 pm

    Sounds yummy, I will have to go try some 🙂

    My favorite outdoor summer activity is swimming! Or floating around, but at least I am outside!

  • As Cape Cod Turns July 7, 2010, 9:15 pm

    I already follow you, Silly! 🙂

  • Just call me b July 7, 2010, 11:29 pm

    Summer fitness= running!!

  • Just call me b July 7, 2010, 11:29 pm

    I follow via google connect

  • Missy July 8, 2010, 5:18 pm

    Without a doubt, walking. Country roads, beach, anywhere except muddy trails!

  • Debra G. July 10, 2010, 9:52 pm

    I love to be in the pool or in the garden.

  • Debra G. July 10, 2010, 9:57 pm

    I'm following your blog.

    thegraybeals at hotmail dot com

  • DG July 11, 2010, 4:57 am

    My favorite summer activity is definitely swimming – good exercise and keeps me cool 🙂

    dreamzz12{at}aol{dot]com

  • DG July 11, 2010, 4:58 am

    I follow your blog via gfc as DG 🙂

    dreamzz12{at}aol{dot}com

  • DG July 11, 2010, 5:00 am

    tweeted

    http://twitter.com/DeeGee13/status/18247927399

    dreamzz12{At}aol{dot}com

  • Anne J July 11, 2010, 1:41 pm

    I love to ride my bike
    ajolly1456 at gmail dot com

  • Anne J July 11, 2010, 1:42 pm

    I follow on google friend connect

  • Anne J July 11, 2010, 1:42 pm
  • Val July 12, 2010, 3:03 am

    My favorite summer activity is working in my yard, pulling weeds,digging up flowers and transplanting them,picking my produce and hoeing like a mad woman at times all so I can sit in my lawn chair and look around at my yard… my personality.

  • Val July 12, 2010, 3:05 am

    I am following thru google connect.

  • Val July 12, 2010, 3:22 am

    I tweeted my tweet name is vbeetle, not sure how to get a status number on it as I am not twitter savvy. my email is the same for all my comments vlrbrice at yahoo dot com ps.glad I found your blog today=)

  • marjeannie July 13, 2010, 1:48 am

    swimming, beach, hiking.

  • Chic Crafty Chick July 13, 2010, 2:50 am

    Since it is summer I enjoy swimming. I can't get enough of being in the water.

    We also enjoy pulling our boys in the wagon. Getting out for a family walk that way is a great time for us to spend together.

  • Chic Crafty Chick July 13, 2010, 2:51 am

    Hello my new Google friend. LOL I'm following now.

  • Anonymous July 13, 2010, 3:22 pm

    It's definitely swimming! I go about twice a week. I am especially appreciating it while heavily pregnant!

    sarahcfiction at gmail dot com

  • Melinda July 14, 2010, 6:02 pm

    My favorite summer activity is taking a walk in the rain (without lightning) with my husband 🙂

  • Melinda July 14, 2010, 6:02 pm

    following your blog

  • lighttraveler July 16, 2010, 2:16 am

    I love hiking and walking in the summer time.

    bonmay(at)live(dot)com

  • lighttraveler July 16, 2010, 2:16 am

    I am following you via Google Friend Connect. http://quicktattletails.blogspot.com/

  • JC July 22, 2010, 4:58 am

    I like bike ride.

  • JC July 22, 2010, 4:58 am

    Google follower

  • JC July 22, 2010, 4:59 am
  • Deb ~ tnshadylady July 28, 2010, 11:05 pm

    flying kites! You'd be surprised how much exercise you get. 🙂

  • Deb ~ tnshadylady July 28, 2010, 11:06 pm

    tweeted
    http://twitter.com/tnshadylady/status/19777430608

    tnshadylady at gmail.com

  • Deb ~ tnshadylady July 28, 2010, 11:06 pm

    GFC follower
    tnshadylady at gmail.com

  • Deb July 29, 2010, 7:49 pm

    My favorite summer fitness activity is going to bike rides with my kids on this great bike trail we have here that follows the Mohawk river.

  • Deb July 29, 2010, 7:50 pm

    I follow you with google friend connect

  • Deb July 29, 2010, 7:51 pm
  • Eve July 31, 2010, 8:19 am

    My favorite summer activity is swimming

    shopgurl101@gmail.com

  • Eve July 31, 2010, 8:21 am

    I follow via google friend connect

    shopgurl101@gmail.com

  • Eve July 31, 2010, 8:23 am
  • Kerry July 31, 2010, 8:42 pm

    I stay fit by walking. I try to do 3 miles at least 5 times a week. It is an easy exercise that our whole family can do together.

    nuthouse(at)centurytel(dot)net

  • Kerry July 31, 2010, 8:45 pm

    tweeted: http://twitter.com/KerryBishop/statuses/20017034200
    nuthouse(at)centurytel(dot)net

  • jsummerton August 1, 2010, 1:55 am

    Idon't like sporty stuff but I tryto enjoy a walk with my dogs.

  • susan1215 August 1, 2010, 3:38 pm

    I swim and walk my dogs to get exercise

  • susan1215 August 1, 2010, 3:38 pm

    I follow via GFC

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